Over time, he had gained body fat and his fitness took a plumet.
tell you that I will never forget that day with Bruce… because it was the first
day of a 10-week journey that showed me, firsthand, the level of detication
that our nation's heros have - how far they are willing to go in order to fight
for our freedom.
back to Bruce's story in just a minute, but first, I want to share with you what
we did to get Bruce strong again and with less than 10% bodyfat.
said above, Bruce's body had been through war, literally. So if you think your
best and healthiest days are behind you - you're selling yourself short.
the beginning, Bruce was so beat up that he could only complete about 15
unbroken push ups and barely finish the endurance test.
Let it be
known that all of the credit belongs to Bruce. He stepped up and took the road
I'll get back to Bruce's story in a moment, but first, it's important
for you to know how we got here...